Rediscover Healthy Movement Patterns and Reconnect to Your Body through Pilates with Karen

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  • <autoplay speed=5></autoplay> Karen’s enthusiasm and joy is infectious.

    Instead of feeling as if I’m in a workout, it feels as if I’m at a party where my body keeps getting better.

    -David, 72

  • Karen is by far the best Pilates instructor I have worked with in the 40 plus years I have practiced Pilates.

    I am 90 years old and I trust her explicitly to help my body stay well and in good shape.

    -Ruth, 90

  • I trust and love working with Karen.

    Karen is very knowledgeable, experienced and has a keen eye for identifying areas of your body that need specific attention. I don’t know how I would have made it through without Karen.

    -Sonia, 58

  • Taking Pilates from her is one of the best decisions we have ever made.

    Karen is truly the best at what she does. She’s passionate about teaching people and helping everyone’s body reach its full potential.

    -Allison & Liz, 37

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