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Karen G. Henderson Pilates
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Book A Session

Feb
5
to Mar 5

Anti-Resolution Full Body Reset

  • Sun, Feb 5, 2023 12:00 AM Sun, Mar 5, 2023 12:00 AM
  • Google Calendar ICS

Join me, and Functional Nutritionist, Haley Mannix, of Well Beings Nutrition, for an online 4-week integrative nutrition and movement experience.

Move your body with a new 45-minute Pilates workout each week. Each workout is designed to help you feel more connected, grounded and body-aware so that you can feel the benefits of each movement.

Receive two manageable and supported nutrition steps per week (8 total) to sustainably build a healthy eating foundation that will not only benefit you right now, but serve you for life.

REGISTER TODAY

For questions, please contact antiresolutionreset@gmail.com

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Karen G. Henderson Pilates

1735 Union St. Ste B San Francisco, CA 94123

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